Home >Beauty Skin Care Natural > A Look on The Light Side: September 28, 2011 - Port Washington News
A Look on The Light Side: September 28, 2011 - Port Washington News
Posted on Thursday, September 29, 2011 by Beauty Skin Care Natural
Written by Judy Epstein Friday, 30 September 2011 00:00
The Year of Eating Dangerously
This is a dangerous time of year for me. Yes, it's the Jewish New Year, a time to repent a year's worth of transgressions. But I mean something even more dreadful. This is the time of year when I think about diets.
"How bad could it be," I wonder out loud, "if I exercise just a little more and eat just a little less?"
That's when my husband has to remind me: "Bad! Very bad! You promised you'd never diet again!" He says this because he remembers that once, we were both on a diet. For the longest year of our lives.
It began one Yom Kippur: the Jewish Day of Atonement. It's supposed to be a day of fasting and prayer, when you beg God's forgiveness for your sins of the whole past year. The stakes are high — not only is God deciding "who shall live and who shall die," but He gets specific: "who by flood and who by fire; who by plague and who by incredibly boring made-for-TV movie." All of this, on an empty stomach.
Every year, I resolve to be a better person. But this particular year would be different. As I stood up for one of the prayers, the waist-band-button popped off my skirt and flew into someone's coat two rows ahead. "That does it," I whispered to my husband, trying to hold my skirt together as we sat back down. "This year, we diet."
"What do you mean, 'we'?" he whispered back.
But my mind was made up. It was now or never, Do or Diet. My roomiest skirt no longer fit; his belt was at its final notch; and we had just received reports back from the lab about our cholesterol scores. This would be the Year of Unflavored Yogurt. Besides, I had just been given the name of a specialist who had helped a friend lose weight.
I made the appointment and in we marched.
I couldn't help noticing that this doctor had clearly never had a weight problem in his life. Some people complain about overweight doctors telling them to diet; but I'd rather have someone who at least respects the problem.
First, he weighed us. Then he pinched us, to see if we were ready to join Hansel and Gretel in the oven… I mean, to measure our body fat. Then he had Vampyra, his assistant, take a lot of blood. Four quarts, at least. "I feel lighter already," said my husband, as he rolled his shirt sleeve back down.
After that, came The Chat. Dr. Diet cheerfully explained that the only way to really lose weight was (drum roll)… not to eat very much. Every day, all we could eat was a few rice cakes and a piece of meat or fish no bigger than our palm. (Not our actual palms, mind you, even if we were ravenous, just a piece of meat the same size as one.) Plus all the raw vegetables we could manage. In fact, the less processing a food had been through, the better. The idea was, your body should take as long as possible digesting it, to distract from the fact that there really wasn't anything there.
"In other words," my husband said, "the goal is to eat like a Third World peasant?"
"Exactly," Dr. Diet beamed at us. "Ideally, you would live like one, too, if you could find some fields to cultivate all day."
We were given a list of what we could eat. If it wasn't on the list, we couldn't eat it. It was a very short list.
We could have a spoonful of applesauce every morning, with some locust wings mixed in (okay, bran husks). Maybe some gefilte fish, a Jewish "delicacy" that looks, and feels, just like a sponge. If you added enough horseradish to that, at least it tasted like horseradish. Lunch was a tiny can of water-packed tuna, and two leaves of wilted lettuce from the back of the crisper. Dinner was tough. Some days, it was a diet dinner meal — with the cardboard it came in, for fiber. Some days, it was two.
Sometimes we went out. The local Chinese restaurant never quite got used to the two of us, bickering over where to draw the dividing line on the one entree we were allowed to share. "Excuse me, sweetheart, but I believe that is my piece of scallion."
"Oh yes, darling? Then give me that water chestnut!"
"No way! I saw it first!" Eventually, when they saw us coming, the owners would pull out a plastic dish they usually saved for their own small children; at least it had a pattern across the middle we could use for a dotted line.
Six months into this regime, we could see some results, but I felt like Scarlett O'Hara, waving that potato and vowing to "Nevah be hungry again!" Except, if I had a perfectly edible tuber in my hand, I wouldn't have wasted time talking. I'd even have nibbled on her curtains, by the time our eleventh month rolled around.
At last, the year was out. Another Jewish New Year had arrived. Having eaten so little for an entire year, I decided that this Yom Kippur fast would be a piece of… um, well, a cinch.
That was the year we were invited to the Rabbi's house after services, for the Break Fast, a meal his wife served when the sun had finally gone down.
It was quite an honor. I was sunk. Even if I could have snuck out before the end of services, I had nowhere to go. So I sat through every last prayer. I hardly noticed the words; since early afternoon, I had been hallucinating food: turkeys with stuffing and cranberry sauce; ball-park hot dogs; ice cream sundaes...bacon cheeseburgers... key lime pie.
My hands were actually shaking as we drove to the Rabbi's house. A small crowd was gathered in the living room, waiting for him to finish the blessings over the meal we were about to eat. It was all I could do to stand still. FINALLY, the starting bell rang and they allowed us at the buffet table.
In less than a minute I mowed down the appetizers, then paused to balance my plate before rounding the corner on the whitefish and lox. But someone was blocking my way. "Judy, my dear," said the someone. It was the Rabbi. "I'm so glad I've run into you!"
"Um, likewise, Rabbi." The man had chosen to stand in the single most dangerous place in the entire room: between me and the food.
"I haven't had a chance to tell you," he went on, "how wonderful you and your husband both look!"
"Thanks," I tried to say, around a mouthful of raisin bread. I could fake to my left; but perhaps I'd do better reaching around him to the right. Lox was better than whitefish, anyway.
"But I want to ask you – how did you do it?"
"We didn't eat. For a year. Now if you'll excuse me..." And I dived with both hands for the table.
My husband and I made short work of putting all the weight back on. That diet did achieve one thing, though. It cured me of ever dieting again. Whenever my friends head for Weight Watchers and try to sign me up, I remember The Year of Eating Dangerously…and repent.
If Judy Epstein seems to be ignoring you, don't worry; she's just counting roast turkeys in her head. But she's always happy to hear from you at alookonthelightside.com!
30 Sep, 2011--
Source: http://news.google.com/news/url?sa=t&fd=R&usg=AFQjCNGu9gxZagjDfr1XLits6pCjES_-bQ&url=http://www.antonnews.com/portwashingtonnews/opinion/18041-a-look-on-the-light-side-september-28-2011.html
~
Manage subscription | Powered by rssforward.com
Blog Archive
-
▼
2011
(2699)
-
▼
September
(1293)
- 'Jersey Shore' star Snooki reveals secret to her d...
- The top three skin conditions with a mind connecti...
- FSU's Trickett changes diet to combat Celiac disea...
- Blueberry Consumption Reduces Growth and Spread of...
- Diet, exercise got performer's condition under con...
- Special Diet session under Noda ends - The Japan T...
- Weight loss: All calories not created equal - abc7...
- Cutting Through the Skin Care Clutter - The Epoch ...
- Autumn Seasonal Skincare: "Skincare-News.com" Pres...
- A Behind-the-Scenes Look at L.A.'s Top Weight Loss...
- STAT keeps to kosher diet to stay healthy - ESPN (...
- FSU QB Trickett changes diet to add on pounds - Ho...
- FSU QB Trickett changes diet to add on pounds - Ho...
- A Behind-the-Scenes Look at LA's Top Weight Loss a...
- The effects of “yo-yo” diets - South Yorkshire Times
- Snooki's Weight Loss Is a Gimmick Worthy of Kardas...
- Going vegan can still make for a nutritious diet -...
- Vilsack: Not Done With Potatoes And School Lunch -...
- Going vegan can still make for a nutritious diet -...
- Going vegan can still make for a nutritious diet -...
- Chaz Bono puts weight loss down to a better diet -...
- Going vegan can still make for a nutritious diet -...
- Lake tops, Bono flops on 2nd week of 'Dancing' - T...
- Going vegan can still make for a nutritious diet -...
- FSU QB Trickett changes diet to add on pounds - Al...
- The best and worst weight-loss smartphone apps - M...
- Childhood Asthma is Closely Linked to Omega-3 in M...
- Best diet to control harmful cholesterol, LDL - Te...
- The effects of “yo-yo” diets - South Yorkshire Times
- Louisiana Weight Loss Surgeon Gives Monumental POS...
- Anna Kournikova Is Proud of What She Achieved in H...
- Friday Fact or Fiction: Can What I Eat Make Me Bre...
- National HCG Adds the Top Selling HCG Diet Direct ...
- Slim Snooki reveals weight loss secret - USA Today
- Ben Vereen to talk about his diabetes at Saturday ...
- HCG weight loss plan now introduced in Everett by ...
- Kate Middleton's Dukan Diet May Cause Bad Breath -...
- Slim Snooki reveals weight loss secret - USA Today
- Jennie's 56-Pound Weight Loss Finally Stuck - Huff...
- Childhood Asthma is Closely Linked to Omega-3 in M...
- Most Alarming Celebrity Weight Loss: Is it Caused ...
- Skincare Market Inc. has all the Newest Products b...
- LA Weight Loss officially responds to Alta. franch...
- Unbelievable before-after weight loss photos - Asi...
- Diet doctor Bernstein sues former partner - Globe ...
- A Look on The Light Side: September 28, 2011 - Por...
- CaféFit's Diet offer: Teams up with The Biggest Lo...
- Skincare Market Inc. is Presenting the All New Oba...
- Weight Loss Program for Men Naturally Battles Low ...
- Stress, diet make state India's diabetes capital -...
- The very best acne treatments - Citizens Report
- Snooki Weight Loss: 'Jersey Shore' Star Uses Diet ...
- Results after Liposuction
- Guidance For Ladies To Always Keep Their Bodies Ap...
- J-Hud Opens Chicago Weight Loss Center - The Root
- LeAnn Rimes Accuses Media of 'Bullying' Her Over W...
- Road 'diet' creates indigestion - Castanet.net
- Skincare Market Inc. is Presenting the All New Oba...
- Does this Diet Make my Skin Look Saggy? — Positive...
- Diet Doc Announces The Best Weight Loss Program fo...
- Feeding your dog a BARF diet - Pet Product Marketi...
- I keep sabotaging my weight loss. Can you help? - ...
- Do Potatoes Belong In A Healthy Diet? - BlissTree
- Whole grains for a healthier diet - Meadville Tribune
- Melissa Etheridge Blames Breast Cancer On Western ...
- Dancing with the Stars Contestants' Dramatic Weigh...
- Jonah Hill's dramatic weight loss reveals a rather...
- The top three skin conditions with a mind connecti...
- I don't believe in crash diets: Zarine Khan - NDTV...
- There's something about Jonah: Mr Hill's dramatic ...
- There¿s something about Jonah: Mr Hill¿s dramatic ...
- The Leimo Free Trial Review
- What is the Best Hair Straightener?
- Snooki Touts Diet Pills Containing 12 Times As Muc...
- The top three skin conditions with a mind connecti...
- Weight loss, exercise club to close - Adobe Press
- LeAnn Rimes Likens Weight Loss Criticism to Bullyi...
- Study Backs Creating Oakton 'Road Diet' - Patch.com
- Leading Weight Loss Company Selects inContact to P...
- LA Weight Loss closing doors - CTV.ca
- Is Chemical Peeling At Home Safe?
- A Question That Is Often Asked - Is Chemical Peel ...
- Here You Can Learn About Some Of The Chemical Peel...
- Recovering After Mohs Surgery
- Why You Should Stop Buying Diet Foods - Huffington...
- Study Substantiates Relationship Between Diet, Obe...
- Treatment available for unsightly scars - Sioux Ci...
- Toshiba AT1SO 7-Inch Tablet Hands-On: Like The Ori...
- Annick's targets food issues - Toronto Sun
- UGG 2010 - Cheer You Up
- Best Esthetician Schools in San Diego
- Melissa Etheridge: acidic diet gave me cancer - Sy...
- Weight Loss Challenge is motivation to lose weight...
- Ideas to Help Prevent Blushing In Public
- Amar'e Stoudemire eats better than you do - Yahoo!...
- An ancient therapy that relieves stress and nouris...
- How Can Wigs Enhance Your Appearance
- Melissa Etheridge Says Western Diet Making Us Sick...
- Filmmaker Darryl Roberts', "America the Beautiful ...
- Mozilla puts Firefox 7 on memory diet, patches 11 ...
-
▼
September
(1293)