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Self-Examination of the Breasts and the Testes for the Cancer Detection
Posted on Thursday, November 29, 2007 by Beauty Skin Care Natural

Self-examination of the breasts
(i) See if there is any change in the shape of either of your breasts. You should stand in front of a long wall mirror for comparing the shape.
(ii) Feel your breast one by one with the help of your fingers for any thickening/lump in any of them.
(ii) Feel your breast one by one with the help of your fingers for any thickening/lump in any of them.
(iii) Also squeeze the nipple of each of your breasts, and see if there is any bleeding or discharge
Self-Examination of the testes:
(i) Palpate each of your testes lightly with the help of your fingers and the thumb. The examination should not be done in a cold atmosphere as the skin of the testes constricts in the cold, and a proper examination may not be possible.
(ii) Look for any change in the size of the testes or a nodule/lump in any of them.
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