Simon Cowell gives Gary Barlow diet tips - Now Magazine Online

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Monday, 12 September 2011

The media mogul shares the way he stays trim

Simon-Cowell | Now?s wild showbiz predictions for 2009 | Now Magazine | Celebrity Gossip

Simon Cowell makes sure he doesn't put on weight himself

Simon Cowell wants all his judges to look good on The X Factor.

Mr Nasty, 51, has even advised Gary Barlow, 40, about diet.

An insider reveals: 'Gary still has nightmare flashbacks from when he was known as "the chubby one" in Take That and he's been open with Simon about that.

'So Simon's been telling Gary all about his own personal diet, which involves having lots 
of  smoothies and avoiding carbs after 5pm.

'Gary needs to eat lots of vegetables and lean protein in the evening and there's also 
a ban on sugar.

'Simon knows that Gary, along with all the other judges, wants to look good on the panel and he thinks he's helping.

'The fact that he has to diet himself means Si has no sympathy for anyone else who's packing a few extra pounds.'

Read the full story about Simon Cowell and The X Factor in Now magazine dated 12 September 2011 - out now!

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13 Sep, 2011

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