Homemade Cucumber Beauty Recipes for Hot Summer Months

Cucumber Beauty Recipe #1

Ingredients:
1/2 kg. peeled cucumbers.
1/2 kg. white lard.
1/2 pint milk.
1/2 kg. melon pulp.

Preparation:
Chop the cucumbers into tiny squares, Put all the ingredients into a non-metallic bowl and then into a bowl of water heated over a low flame.

Heat for a period of ten to twelve hours without letting the mixture boil.

Strain through a cheese cloth. As the mixture cools, let it congeal.

Keep in a glass jar. Use for a cooling and refreshing feeling.


Cucumber Beauty Recipe #2

Ingredients:
1/2 peeled and grated cucumber.
3 drops witch hazel.
1 teaspoon honey.
2 tablespoons milk.
1 drop peppermint oil.
1 teaspoon cold water.

Preparation:
Mix all the ingredients well and apply to the face. Other than softening and nourishing your skin, this cucumber mask cools and refreshes you.

Apply to face and keep on for 5-10 minutes. Wash off with plenty of cool Water. Moisturize.

Homemade Cucumber Beauty Recipes for Hot Summer Months

Cucumber Beauty Recipe #1

Ingredients:
1/2 kg. peeled cucumbers.
1/2 kg. white lard.
1/2 pint milk.
1/2 kg. melon pulp.

Preparation:
Chop the cucumbers into tiny squares, Put all the ingredients into a non-metallic bowl and then into a bowl of water heated over a low flame.

Heat for a period of ten to twelve hours without letting the mixture boil.

Strain through a cheese cloth. As the mixture cools, let it congeal.

Keep in a glass jar. Use for a cooling and refreshing feeling.


Cucumber Beauty Recipe #2

Ingredients:
1/2 peeled and grated cucumber.
3 drops witch hazel.
1 teaspoon honey.
2 tablespoons milk.
1 drop peppermint oil.
1 teaspoon cold water.

Preparation:
Mix all the ingredients well and apply to the face. Other than softening and nourishing your skin, this cucumber mask cools and refreshes you.

Apply to face and keep on for 5-10 minutes. Wash off with plenty of cool Water. Moisturize.

Homemade Multi-Purpose Moisturizing Cream Recipes

Ingredients:
4 tablespoons apricot kernel oil.
8 tablespoons lecithin.
2 tablespoons water (distilled or purified).
2-4 drops of your favorite perfume,

Preparation:
Blend the ingredients well in a glass bowl until it becomes a smooth paste.

Use on face, neck, arms, hands, legs and feet.

This moisturizing lotion is also an excellent make-up base.

Homemade Multi-Purpose Moisturizing Cream Recipes

Ingredients:
4 tablespoons apricot kernel oil.
8 tablespoons lecithin.
2 tablespoons water (distilled or purified).
2-4 drops of your favorite perfume,

Preparation:
Blend the ingredients well in a glass bowl until it becomes a smooth paste.

Use on face, neck, arms, hands, legs and feet.

This moisturizing lotion is also an excellent make-up base.

Homemade Skin Nourishing Creams

Homemade Skin Nourishing Cream Recipe #1

Ingredients:
20 ml litres of distilled water.
20 ml litres of rose water.
1/2 teaspoon of borax powder.
18 gms. bees wax.
12 gms. lanolin.
70 ml. Htres of almond oil.
4 capsules of Vitamin A.
4 Capsules of Vitamin E.
A few drops of benzoin tincture.

Preparation:
Heat the distilled water and add the borax powder and rose water to it.

In another container, heat the lanolin, white wax and bees wax together. For this, you will first have to heat the three ingredients in a glass bowl kept in a pan of hot water.

Now add both mixtures together and blend well while they cool. Add the benzoin tincture and burst the Vitamin capsules, with a pin, into the cream.

Blend well.

Store in a glass jar.

Homemade Skin Nourishing Cream Recipe #2

Ingredients:
2 ounces glycerin'e.
2 ounces lanolin.
2 ounces rose water.
2 ounces cocoa butter.

Preparation:
Melt the ingredients in a glass bowl placed in a pan of hot wat~, Beat wel~ until cool. Store in a glass jar.

Remember, skin is an allover affair. Do not stop with nourishing just your face. Spread the good work to hands, throat and shoulders.

Homemade Skin Nourishing Creams

Homemade Skin Nourishing Cream Recipe #1

Ingredients:
20 ml litres of distilled water.
20 ml litres of rose water.
1/2 teaspoon of borax powder.
18 gms. bees wax.
12 gms. lanolin.
70 ml. Htres of almond oil.
4 capsules of Vitamin A.
4 Capsules of Vitamin E.
A few drops of benzoin tincture.

Preparation:
Heat the distilled water and add the borax powder and rose water to it.

In another container, heat the lanolin, white wax and bees wax together. For this, you will first have to heat the three ingredients in a glass bowl kept in a pan of hot water.

Now add both mixtures together and blend well while they cool. Add the benzoin tincture and burst the Vitamin capsules, with a pin, into the cream.

Blend well.

Store in a glass jar.

Homemade Skin Nourishing Cream Recipe #2

Ingredients:
2 ounces glycerin'e.
2 ounces lanolin.
2 ounces rose water.
2 ounces cocoa butter.

Preparation:
Melt the ingredients in a glass bowl placed in a pan of hot wat~, Beat wel~ until cool. Store in a glass jar.

Remember, skin is an allover affair. Do not stop with nourishing just your face. Spread the good work to hands, throat and shoulders.

Homemade Night Cream Recipes

Homemade Night Cream Recipe #1

Ingredients:
2 tablespoons lanolin.
2 tablespoons cocoa.
3 tablespoons almond oil
2 tablespoons rose water.

Preparation:
Put the first three ingredients in a glass bowl. Place the bowl in a pan of hot water and heat over a low flame, until the contents of the bowl melt into a smooth paste. For stirring use a wooden spoon. Do not use a metallic spoon as the ingredients will act on the metal and a chemical reaction will take place.

Remove the bowl from the' hot water and add rose water to it. Mix well

Allow the mixture to cool Store it in a non-metallic container.

Use daily just before going to bed.

Homemade Night Cream Recipe #2

This cream is also good for getting rid of lines on the face and throat.

Ingredients:
1 tablespoon wheat germ oil
1 tablespoon apricot kernel oil
3 tablespoons boiled water.
8 tablespoons lecithin (the water-dispersible kind).
2 tablespoons avocado oil.
2 tablespoons sunflower seed oil
2 tablespoons walnut oil.
1 tablespoon arrowroot powder.
A few drops of your favorite perfume.

Preparation:
Blend all the ingredients well in a glass bowl. Make sure that you do riot use granular lecithin or your night cream will not be effective.

Store in a glass jar.

Massage gently on the face and neck. Leave on overnight.

Homemade Night Cream Recipes

Homemade Night Cream Recipe #1

Ingredients:
2 tablespoons lanolin.
2 tablespoons cocoa.
3 tablespoons almond oil
2 tablespoons rose water.

Preparation:
Put the first three ingredients in a glass bowl. Place the bowl in a pan of hot water and heat over a low flame, until the contents of the bowl melt into a smooth paste. For stirring use a wooden spoon. Do not use a metallic spoon as the ingredients will act on the metal and a chemical reaction will take place.

Remove the bowl from the' hot water and add rose water to it. Mix well

Allow the mixture to cool Store it in a non-metallic container.

Use daily just before going to bed.

Homemade Night Cream Recipe #2

This cream is also good for getting rid of lines on the face and throat.

Ingredients:
1 tablespoon wheat germ oil
1 tablespoon apricot kernel oil
3 tablespoons boiled water.
8 tablespoons lecithin (the water-dispersible kind).
2 tablespoons avocado oil.
2 tablespoons sunflower seed oil
2 tablespoons walnut oil.
1 tablespoon arrowroot powder.
A few drops of your favorite perfume.

Preparation:
Blend all the ingredients well in a glass bowl. Make sure that you do riot use granular lecithin or your night cream will not be effective.

Store in a glass jar.

Massage gently on the face and neck. Leave on overnight.

Dead Sea Nail Kits

Dead Sea Nail Kits

These nail kits from the Dead Sea are the same thing you've seen at the mall for over $50! They give your nails an amazing shine and healthy look in under 5 minutes! Our nail kits are the top of the line, but you pay less because we don't have to pay the high mall rent! Even the before and after nail picture does not do justice to how great these kits will make your nails look. Our nail kits make for great gifts and stocking stuffers.

Each nail kit comes complete with:

Professional Nail File - to file the nails to perfect shape
Unique Nail Buffer - Incredible Shine and Stronger Nails
Moisturizing Cuticle Oil - hydrates skin for soft, neat cuticles
Dead Sea Hand and Body Lotion - 4 Great Scents Available

The nail kit includes a professional nail file, an amazing Dead Sea nail buffer, a bottle of moisturizing cuticle oil and a Dead Sea hand and body lotion.

Before you use anything from the nail kits, make sure you're working on a clean slate - your nails are free of polish, and your hands are clean and dry. You may also want to trim any excess length from your nails. Start by using the nail file from the kit to shape your nails. File your nails from the corner to the center, in one direction only, to ensure your nails do not brittle, as tends to happen when you file them back and forth. When you've achieved the shape you want for all your nails, continue on to the nail buffer.

The nail kit contains the legendary Dead Sea nail buffer, which has 4 sides, 2 of which are identical (the dark gray strips). When using the buffer, you want to hold it with a firm grip. Buff in a back and forth motion for 10-15 seconds each side, for each nail.

1. Begin by using the dark gray strip. This side resurfaces your nail, removing it of its natural ridges and making it smooth.
2. Next use the white strip to remove the nail's dust from the previous step and any other minor scratches that remain. This step is essential to achieving that ultimate shine in the next step, so buff, buff, buff.
3. And the last step on the buffer is using the light grey strip to buff your nails to an amazing shine.

Before you go show everyone your new shiny nails, achieved with the nail kit, place a drop of the Dead Sea cuticle oil on each cuticle, and rub it in one by one. As the oil absorbs, push back the cuticles gently and further massage the oil in. Then moisturize your hands and arms with the Dead Sea hand and body lotion to keep your skin soft and supple for the whole day.

Use the cuticle oil and lotion every day, and buff your nails as often as is required. Your nails will look like a professional manicure with this kit, without nail polish and it's definitely cheaper and much quicker than getting regular manicures!

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New Acne Care Treatment

Do you suffer all the time from terrible acne blemishes as well? First of all you should know that you are not alone with the pain of acne. Statistics show that more than 70 percent of the human population suffers from the pain of acne. It’s just one of those irritating facets of life. As a matter of fact it’s such an epidemic that there always some new acne care treatment are available.

By the way, what are you combating your lumps with? Are you taking an oral medication or possible using the powerful cream? No matter what practice you prefer to get rid of pimples, one thing is crucial; it should work. Now I do not just mean that needs to rid your mug of a couple of pimples. It should be going on to clear your skin. Naturally if it’s not doing its job in effect, then you may need a new acne care treatment.

In this hectic world of today it is really simple finding a lot of a new acne care treatment. But, finding that one that really works for your skin is another situation. I ever see all those well-known cosmetic manufactures with their expensive skin care creams. What a burden of garbage. Certainly these may work fine for people without problem skin, but I seriously doubt they would do a great help to severe acne sufferers.

The truth is if you plan to get rid of acne in a wise manner, then you should start out with someone who specialize in it. First you should think about a dermatologist. This is the single most important place you should be headed for a new acne treatment. A professional is able to evaluate your situation and your skin type, so that he/she can give you valid instructions involving how to care for your skin the right way. Do you truly believe a cosmetic girl is able to do the same?

What would you imagine is the best new acne care treatment for your skin? Is it a few Clearasil product or Proactive Solution? Well, the truth is that it is different from one-on-one. I can say first hand that the ever-popular Proactive Solution won’t work for every people. My teenage daughter used it for almost a year and her acne disorders only grew worse. It wasn’t until she visit a dermatologist and got a new acne care treatment called Differin and her skin cleared up. If you are looking for a new acne care treatment, you can always jump on the internet and get reviews from other people suffers from the pain of acne.

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Choosing Clinique Skin Care Product

If you plan to look nice for years to come it is crucial taking good care of yourself. It’s all about healthy dieting, physical fitness, and a good training regime. Well, and naturally there is the quality of the skin care products themselves. What is your favored skin care line? Are you into the cheap drugstore stuff, or do you give one’s best with the Lancome and Chanel? No matter of your treatment preferences, one detail is for sure; if they work well, you’ll for certain view effects as the years go past.

I am able to all of the time tell when people ignore their visual aspect. Suddenly they already look forty-five at the tender age of thirty-two. That’s all of the time a bummer. Let alone it’s pretty much pointless as we have plenty of excellent cosmetics available today. One example are clinique skin care products. They are superiority, however without the scary cost tag.

Did you ever give those clinique skin care products a shot? You are familiar with the line you should have. The clinique skin care product is well-renowned for its sensitivity. It will hold on your mug looking young and radiant, in contrary to wrinkly and aged. Isn’t that what we are all looking for in any case? That ever-popular youthfulness serum. The thing that is great about clinique skin care products is the systems.

No matter of your skin type, normal, oily, sensitive, or combination, you are able to easily get a clinique skin care product system that works for you. It all begins with a face soap. Right away with great care you know, these are as gentle as could be. They work good to get rid of all that irritating dirt, oil and make-up. At one time you have ended up cleanup, a toner is used to tighten up the pores and take away any excess residue. After all you’ll get the moisturizing lotion, which prevents early wrinkles, and holds your faces smooth daylong.

Naturally you are able to buy additional specialty products from the clinique skin care line if the occasion comes up. On top of that, this product line even provides a great selection of shaving and skin care for men. Get ready to look smart, guys. While several cosmetic lines charge an arm and a leg for their products, clinique skin care product prides itself on costing less and doing work the best. Head away to your local department store and find out all they’ve to provide now.

How to Getting Back Your Figure After the Baby is Born?

Usually, a woman puts on about twenty-four pounds of weight during pregnancy.

After the baby is born, about thirteen pounds are lost imme­diately. A few more pounds are lost during the following week. But it can take up to six months more for a mother to regain her normal figure and weight.

Most pregnant women tend to develop poor posture during their pregnancy. This is because they lean back to counteract the weight in front.

Exercises for New Mothers to Getting Back their Figure

Here are some simple exercises to be done after your baby is born, which will help you regain your posture, normal weight, and figure.

Warning:
Before starting exercises, a woman must seek the doctor's confirmation. If he gives you the green signal,-do these exercises gradually.

Exercise to be Done on the First Day:
Lie in bed on your back. Breathe in deeply, expanding tummy muscles. Then breathe out, drawing tummy muscles in lightly. Repeat with knees drawn up and feet flat on the bed. Stimulates blood circulation in the legs by moving feet, ankles and legs occasionally.

On the Second Day, Add this Exercise:
Lie in bed on your back. Cross your ankles and point your toes down-wards. Press thighs and backside together. Tighten tummy muscles and -other muscles in the lower torso area.

Repeat.

Then cross the ankles the other way and do the exercise twice.

This helps to tone up the. muscles stretched during child­birth.

On the Third Day Add this Exercise:
Lie in bed with legs stretched out. Don't bend your knees. Tighten up the right thigh and hip-joint to make your right leg shorter than the left.

Repeat with the other leg.

On the Fifth Day, Add these Exercises:

1. Kneel on your bed or on the floor on all fours. Keep your arms straight (don't bend your elbows) and slightly in front of your shoulders.

Raise back upwards and then lower it.

Repeat.

This exercise is good for strengthening muscles in the abdomen and the back.

2. Lie in bed and raise your head up while simultaneously drawing up one leg" bent at the knees.

Repeat first with the other leg, and then with both legs drawn up at the same time.

This exercise helps to flatten the stomach and helps it to regain its normal shape. It also helps to tone up the muscles at the front of the abdomen.

How to Getting Back Your Figure After the Baby is Born?

Usually, a woman puts on about twenty-four pounds of weight during pregnancy.

After the baby is born, about thirteen pounds are lost imme­diately. A few more pounds are lost during the following week. But it can take up to six months more for a mother to regain her normal figure and weight.

Most pregnant women tend to develop poor posture during their pregnancy. This is because they lean back to counteract the weight in front.

Exercises for New Mothers to Getting Back their Figure

Here are some simple exercises to be done after your baby is born, which will help you regain your posture, normal weight, and figure.

Warning:
Before starting exercises, a woman must seek the doctor's confirmation. If he gives you the green signal,-do these exercises gradually.

Exercise to be Done on the First Day:
Lie in bed on your back. Breathe in deeply, expanding tummy muscles. Then breathe out, drawing tummy muscles in lightly. Repeat with knees drawn up and feet flat on the bed. Stimulates blood circulation in the legs by moving feet, ankles and legs occasionally.

On the Second Day, Add this Exercise:
Lie in bed on your back. Cross your ankles and point your toes down-wards. Press thighs and backside together. Tighten tummy muscles and -other muscles in the lower torso area.

Repeat.

Then cross the ankles the other way and do the exercise twice.

This helps to tone up the. muscles stretched during child­birth.

On the Third Day Add this Exercise:
Lie in bed with legs stretched out. Don't bend your knees. Tighten up the right thigh and hip-joint to make your right leg shorter than the left.

Repeat with the other leg.

On the Fifth Day, Add these Exercises:

1. Kneel on your bed or on the floor on all fours. Keep your arms straight (don't bend your elbows) and slightly in front of your shoulders.

Raise back upwards and then lower it.

Repeat.

This exercise is good for strengthening muscles in the abdomen and the back.

2. Lie in bed and raise your head up while simultaneously drawing up one leg" bent at the knees.

Repeat first with the other leg, and then with both legs drawn up at the same time.

This exercise helps to flatten the stomach and helps it to regain its normal shape. It also helps to tone up the muscles at the front of the abdomen.

Beauty Care Tips for Pregnant Women

Make sure you get enough sleep (you need a little more sleep now than usual). Never allow yourself to feel exhausted.

Avoid any strenuous exercising, especially in the first three months. Do, however, get your daily quota of fresh air by going for a short walk.

Feet: Avoid wearing high heels - they'll only. give you back trouble. Wear comfortable, well-fitting shoes with a medium heel.

Legs: Get into the habit of propping your legs up on a stool or cushion when you sit. Sit rather than stand whenever you can. Stand when you must with your feet slightly apart, balancing your weight evenly on both your legs.

Skin: If during the first three months you suddenly develop spots on your face and chest, don't worry too much - this is just a temporary phase and it has to do with the usual hormonal changes that take place when you become pregnant.

Just don't ignore your skin. Follow your regular skincare program.
If, however, you find that your skin becomes drier than usual, make sure that you use a cleanser instead of soap for cleansing your skin.

Nourish your skin well, especially at bedtime.

Teeth: It is of the greatest importance to consult a dentist in the earlier -stages of pregnancy. For at this time the growing baby draws on your reserves of calcium to some extent, and this may cause some dental problems.

Hair: Usually hair grows thick, abundant and glossy during the nine months. If, however, you find that yours becomes lank and difficult, treat it to a good conditioner.

After your baby is born, you may be alarmed at the amount of hair you lose. But this is actually quite normal. What you're losing is, in fact, the hair you would have lost during the nine months in the usual course of events even if you hadn't been pregnant.

Morning Sickness: Morning sickness can sometimes be avoided by eating a small piece of dry toast or a digestive biscuit just as you wake up in the morning.

Remember always to eat a good breakfast.

After the first four months, nausea stops being a serious problem, Hair and skin conditions also improve.

Make-up: Keep your make-up to a minimum; you probably won't need much of it anyway.

Beauty Care Tips for Pregnant Women

Make sure you get enough sleep (you need a little more sleep now than usual). Never allow yourself to feel exhausted.

Avoid any strenuous exercising, especially in the first three months. Do, however, get your daily quota of fresh air by going for a short walk.

Feet: Avoid wearing high heels - they'll only. give you back trouble. Wear comfortable, well-fitting shoes with a medium heel.

Legs: Get into the habit of propping your legs up on a stool or cushion when you sit. Sit rather than stand whenever you can. Stand when you must with your feet slightly apart, balancing your weight evenly on both your legs.

Skin: If during the first three months you suddenly develop spots on your face and chest, don't worry too much - this is just a temporary phase and it has to do with the usual hormonal changes that take place when you become pregnant.

Just don't ignore your skin. Follow your regular skincare program.
If, however, you find that your skin becomes drier than usual, make sure that you use a cleanser instead of soap for cleansing your skin.

Nourish your skin well, especially at bedtime.

Teeth: It is of the greatest importance to consult a dentist in the earlier -stages of pregnancy. For at this time the growing baby draws on your reserves of calcium to some extent, and this may cause some dental problems.

Hair: Usually hair grows thick, abundant and glossy during the nine months. If, however, you find that yours becomes lank and difficult, treat it to a good conditioner.

After your baby is born, you may be alarmed at the amount of hair you lose. But this is actually quite normal. What you're losing is, in fact, the hair you would have lost during the nine months in the usual course of events even if you hadn't been pregnant.

Morning Sickness: Morning sickness can sometimes be avoided by eating a small piece of dry toast or a digestive biscuit just as you wake up in the morning.

Remember always to eat a good breakfast.

After the first four months, nausea stops being a serious problem, Hair and skin conditions also improve.

Make-up: Keep your make-up to a minimum; you probably won't need much of it anyway.

Pregnancy and Beauty Care

There me some lucky women who just sail through the nine months of pregnancy feeling marvelous and literally glowing with all the traditional radiance associated with it. Their skin clears up, eyes glow, hair shines and becomes thicker and glossier than usual.

The not-so-fortunate ones have a hard time, especially in the first three months when hormonal changes in the body are at their greatest. They feel sick most of the time, their skin erupts into spots and their hair gets lank and difficult.

A lot depends on a woman's attitude towards pregnancy in general.

Develop a positive attitude, relax, look after yourself well, and you will automatically start feeling much better.

In normal cases, a woman should consult her doctor in about the eighth week of pregnancy. A straightforward and easy birth is more likely if the mother has regular medical check-ups throughout pregnancy, for a doctor can avert any complication if warning signs are detected in time.

During pregnancy, a woman's nutritional needs are at their highest. However, she should guard against overeating and putting on too much weight. It is better for a mother-to-be to eat protein foods such as meat and fish, instead of starchy carbohydrates.

Forget the old saying about "eating for two" - if you overeat, it is you, and not the baby, who will get fat. And you just do not need extra fat when you're carrying your baby.

To keep a check on who's putting on weight - your baby or you, keep a measurement of your upper thigh. Throughout your pregnancy, this measurement should remain more or less constant. At the same time, remember that this is certainly not the time to go on crash diets or diet fads. If you find that you're putting on too much weight consult your doctor - he will be able to give you the necessary advice.

It is essential to take extra iron and calcium during pregnancy. Step up your intake of foods such as eggs, fruits, green vegetables cheese, milk and curd.

Pregnancy and Beauty Care

There me some lucky women who just sail through the nine months of pregnancy feeling marvelous and literally glowing with all the traditional radiance associated with it. Their skin clears up, eyes glow, hair shines and becomes thicker and glossier than usual.

The not-so-fortunate ones have a hard time, especially in the first three months when hormonal changes in the body are at their greatest. They feel sick most of the time, their skin erupts into spots and their hair gets lank and difficult.

A lot depends on a woman's attitude towards pregnancy in general.

Develop a positive attitude, relax, look after yourself well, and you will automatically start feeling much better.

In normal cases, a woman should consult her doctor in about the eighth week of pregnancy. A straightforward and easy birth is more likely if the mother has regular medical check-ups throughout pregnancy, for a doctor can avert any complication if warning signs are detected in time.

During pregnancy, a woman's nutritional needs are at their highest. However, she should guard against overeating and putting on too much weight. It is better for a mother-to-be to eat protein foods such as meat and fish, instead of starchy carbohydrates.

Forget the old saying about "eating for two" - if you overeat, it is you, and not the baby, who will get fat. And you just do not need extra fat when you're carrying your baby.

To keep a check on who's putting on weight - your baby or you, keep a measurement of your upper thigh. Throughout your pregnancy, this measurement should remain more or less constant. At the same time, remember that this is certainly not the time to go on crash diets or diet fads. If you find that you're putting on too much weight consult your doctor - he will be able to give you the necessary advice.

It is essential to take extra iron and calcium during pregnancy. Step up your intake of foods such as eggs, fruits, green vegetables cheese, milk and curd.

How to Wax Your Face

No woman wants a mustache or a chin full of whiskers! This guide will explain how to remove unwanted whiskers easily and at home-- all for a lot less money than you would have to pay a salon (which means you can do it as often as needed).

Here's How:

1.Purchase wax. Some people find that the hard wax (Surgi-Wax) is easier to use, while others prefer the soft wax used in combination with muslin strips. Experiment to see what works for you.

2.Heat wax if the directions indicate you should do so.

3.Apply the wax in the direction the hair is growing in.

4.Press the muslin strips onto the wax (if applicable)

5.Allow wax to harden adequately.

6.Pull up a small section of wax opposite to where you started (see tips and next step)

7.Hold skin taut and pull the wax or strip backwards, against the way the hair grows (see tips)

8.Apply any ointments, soothing lotions, or other included items to the spot as directed.

Tips :
- When applying the wax, you want to apply it the direction the hair is growing. Imagine that your chin is a cat and picture which way the fur is going: you want to go WITH the 'fur', from head to tail.

- When pulling the wax off, you should pull it the opposite direction than that which you applied it. If you applied the wax from the foremost part of your chin towards your neck, pull it from your neck out and away from you.

- Hard/Surgi-wax is a little harder to use but achieves a more professional look. Also, thicker, coarser hairs may not come off with soft wax and muslin strips.

- Always follow the instructions that come with the wax; every brand is different.

Warnings!
*DON'T overheat the wax. if you do get it too hot, let it cool until it's the right creamy consistency. You may get burned very badly if it's too hot-- and then you have to further irritate the area by pulling the wax of.

*Be extra vigilant when doing brows. Hard wax especially can drip onto more of your brow than you want gone, or worse: your eyelashes. Please be very careful.

*Always do a patch test if you've never waxed before or if you're trying a new brand of wax that has a strong scent. You might develop an allergy on already irritated skin.

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How to Wax Your Legs

From Julyne Derrick

Waxing your own legs can be tricky and sticky. But do it right and you can save yourself a lot of money from the salon.

Difficulty: Average

Time Required: 30 minutes

Here's How:

1.Ensure hair is long enough to wax. Hair needs to grow out 1/4 inch (the wax needs hair to stick to otherwise it can be yanked out by its roots).

2.Two days before exfoliate legs to remove dead skin.

3.Apply baby powder to skin. Baby powder removes oils helping the wax stick better to hair.

4.Heat wax in microwave or by immersing container in warm water (follow the package instructions methods vary widely).

5.Work in small sections. Apply wax in the direction of hair growth. For proper application hold the stick at a 90-degree angle & apply a smooth thin layer.

6.Before wax cools completely apply the strip to wax

7.To remove strip peel it in the opposite direction of hair growth. Don't pull straight up, it's less painful to keep the strip as close to skin as possible. If the area stings it can help to apply pressure on immediately after the strip removal.

8.Apply a lotion containing salycylic acid to prevent ingrown hairs. Try Bliss ingrown hair eliminating pads

9.To remove excess wax on skin use a body oil do not try to remove wax with hot water. Also consider a sugaring kit like Moom Sugar. Sugar washes off much easier than wax.

Tips:
If you're using Retin A Renova or Accutane don't wax that area of the skin. You're much more susceptible to rashes & irritation.

Take 2 ibuprofen pills an hour before your treatment to cut down on the pain.

What You Need:
* Wax kit (comes with the spatula, wax and strips)
* Hairy legs
* Post-waxing cream (see Step 8 above for product info)

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Brazilian Wax

From Julyne Derrick

Brazilian bikini waxes have been 'all the rage' since the late 90's, but they're certainly not new the US. Brazilian waxing was introduced to New York in 1987 by seven Brazilian-born sisters. So how does it differ from a regular bikini wax? Basically, with the Brazilian, hair is removed in the front, back & everything in between. Most of the time a 'landing strip' is left in the front, but some clients opt for everything removed.
Difficulty: Average

Time Required: 15-30 minutes

Here's How:

1.Most waxings occur in a private room with a door. I have heard of some with just a curtain between you and others. You remove your pants & underwear & lie on a table with clean paper or sheets. It is possible that you could be provided with a paper thong, but chances are... you won't.

2.Because you only need about a quarter-inch of hair for the wax to grab onto, your waxer will start by trimming your pubic hair to the right length.

3.The best waxers are fast, which means less discomfort for you. The waxer will dip a waxing stick into a pot of hot wax & then spread it onto your skin & hair. She will then apply a cloth strip over the still-warm wax, pressing firmly so the cloth, hair and wax adhere to one another. When the wax has cooled, she will pull the strip off, in the opposite direction of your hair growth, pulling the hairs out by the root.

4.Most likely, your waxer will tweeze any stray hairs.

5.Waxing usually starts in the front & moves toward the back. You'll likely have to move around in all sorts of odd positions in order for the waxer to do her job.

6.Once the waxing is over, the waxer will spread soothing lotion over the waxed areas. You should ask what to do in case of bumps, redness or ingrown hairs. Your waxer should be trained in this.

7.Don't forget to get the name of the waxer so when you make another appointment you can get the same person so you don't have to bare all for another complete stranger (wink).

Tips:

1.The procedure, like any waxing, can be very painful at first, but frequent visits usually cuts down on the pain factor. I suggest taking a couple Advil at least 15 minutes before your procedure. As for the embarrassment factor -- we like to think getting a Brazilian can't be any more embarrassing than a typical visit to your gynecologist's office. These aestheticians have seen it all before.

2.The downside of a Brazilian wax... while it lasts as much as 3 weeks, the hair will grow back & you'll have to do it again.

3.Another downside... hair has to be a certain length before it can sucessfully waxed.

4.Another down side... you might experience red bumps or ingrown hairs.

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Your Beauty Care and Importance of Water

Water constitutes about seventy per cent of the body's weight, and is essential for the well-being of each individual.

Each cell of the body contains and is surrounded by water. It is also an important part of the blood.

In normal circumstances, our water intake is regulated by the natural mechanism of thirst. You feel thirsty the moment your body has lost two per cent of the water that makes up your body weight.

To keep the body working well, drink at least eight glasses of fluid each day. Make sure that a great deal of it is plain water;

Pure unadulterated water is the best thing for you and, what is more, it quenches thirst one hundred per cent!

People who suffer from kidney complaints should immediately step up their intake of water. Other than being an important part of the body cells and blood, water supplies nutrition to the body cells.

Water carries nutrients dissolved in it to all the cells in the body, and carries waste products away from the cells to the excretory organs.

Unless the body is cleared of all the waste products, it is prone to sickness. Your skin will be the first to reveal an ineffective clearing system. It turns dull, lifeless and blotchy. Pimples and acne can also result.

The kidneys are the clearing house for the body's waste products.

Other than removing waste substances from the body, the kidneys help to regulate the mineral salts in the body and control the water balance.

To keep the kidneys working well, help them out by drinking enough water.

In a country like India, a great number of diseases - cholera, typhoid, jaundice etc., are often transmitted through water. For this reason, it is essential to boil water for drinking.

This precaution is a must during the monsoons when due to heavy rains, the water supply gets polluted.

In hotels and restaurants avoid drinking water. One can never be quite sure of its hygienic condition.

At such places drink soda water or any other soft-drink. Soda water is also a tremendous thirst-quencher.

Your Beauty Care and Importance of Water

Water constitutes about seventy per cent of the body's weight, and is essential for the well-being of each individual.

Each cell of the body contains and is surrounded by water. It is also an important part of the blood.

In normal circumstances, our water intake is regulated by the natural mechanism of thirst. You feel thirsty the moment your body has lost two per cent of the water that makes up your body weight.

To keep the body working well, drink at least eight glasses of fluid each day. Make sure that a great deal of it is plain water;

Pure unadulterated water is the best thing for you and, what is more, it quenches thirst one hundred per cent!

People who suffer from kidney complaints should immediately step up their intake of water. Other than being an important part of the body cells and blood, water supplies nutrition to the body cells.

Water carries nutrients dissolved in it to all the cells in the body, and carries waste products away from the cells to the excretory organs.

Unless the body is cleared of all the waste products, it is prone to sickness. Your skin will be the first to reveal an ineffective clearing system. It turns dull, lifeless and blotchy. Pimples and acne can also result.

The kidneys are the clearing house for the body's waste products.

Other than removing waste substances from the body, the kidneys help to regulate the mineral salts in the body and control the water balance.

To keep the kidneys working well, help them out by drinking enough water.

In a country like India, a great number of diseases - cholera, typhoid, jaundice etc., are often transmitted through water. For this reason, it is essential to boil water for drinking.

This precaution is a must during the monsoons when due to heavy rains, the water supply gets polluted.

In hotels and restaurants avoid drinking water. One can never be quite sure of its hygienic condition.

At such places drink soda water or any other soft-drink. Soda water is also a tremendous thirst-quencher.

Teach yourself ArtNails II

Teach yourself ArtNails II

You have practiced nail art on the Teaching Guides. Now, Let's create it on the ArtNails' Trainers!

How to Lose Belly fat the Natural Way

It you want to change the shape of your body or how to lose belly fat without joining a high priced gym? Here are some steps that you need to do everyday for about 10 mins enough to burn up 150 calories.

Here are some fat burning exercises tips:
Jump Rope (1-2 mins) - You must begin by performing two jumps for each turn of the rope. As a Safety precaution you must use the correct size jump rope and must try to always land softly on the balls of your feet ( the upper part of the bottom of your foot). The nest 2-3 mins you must squat thrust into a push up.

During this exercise you must stand with your feet shoulder width apart and your arms strait down next to your sides. Squat down slowly with your head forward and bring your hands to the floor just outside of your feet. You hands should be pointing forward as well. Then push your legs back in one movement and out behind you (into a pushup position).Finally you must perform one strict pushup and then jump back into your squat position and then stand back up.

During minutes three to four you of how to lose belly fat must jump rope with only one jump per turn.
From 4-5 minutes you must back to the squat thrust and Push Up only but this time adding the side plank. After completing this exercise, lift and rotate your left arm off of the ground and over your head. By doing this your left foot will rotate and rest on top of you right foot. And rotate your neck so you are looking up at your ceiling. Rotate back to the center and repeat on the other side.

When you have finished, hop back into your squat position, stand up and start again.

Minutes five to six: You must do the same exercise as minutes three and four.

Minutes six to seven: Return to the squat thrust and push up only but this time add the leg lift. Just as in minutes two and three only this time you will lift the toes of one foot about twelve inches off of the ground only after you have performed your push up. You must lower your foot and repeat on the other side. Get back up to your squat position, stand up, and repeat.

When you have reached minutes seven and eight continue the jump rope as instructed above.
Finally during the eight and nine minutes return to the squat thrust and push up exercise but this time just add Mountain Climbers.

Do everything as in minutes two and three only this time after your push up, you have to quickly jog in place from your push up position and ensure that on each rotation you bring your knees up to your chest . Repeat this entire process after performing 5 jogs.

The above instructions will greatly help you but there are other effective fat loss ways that must complement these steps.

If you really want to know how to Lose belly fat, even if you have less-than average genetics and have never succeeded at weight loss before or even if you have stubborn fat deposits without drugs and supplements and without screwing up your metabolism, then this could be the most important book you will ever read. This famous ebook about losing fat written by Tom Venuto the world acclaimed personal trainer,success coach and natural bodybuilder will greatly help you finally get rid once and for all your unwanted belly fat.

Belly Fat and How to Beat It

Of all the e-mails I get sent every day, by far the most common - from men and women alike - are questions about how to lose stubborn belly fat.
A pot belly... love handles... the spare tire... call it what you will. It seems to be the area of your body that you'd really like to do something about.

Read on, and I'll explain why belly fat is so bad, and what you can do to get rid of it.
Not only is a firm, flat stomach the ultimate symbol of sex appeal, researchers have found that losing abdominal fat is one of the most important steps you can take to stay healthy for life.

Most people realize that excess fat is unhealthy, but the key is where the fat is distributed. People with apple-shaped bodies (fattest in the abdomen) have a greater risk of heart disease and diabetes than those with pear shapes (fattest in the hips, buttocks, and thighs).

Several studies have found a link between abdominal fat and markers of chronic inflammation [1, 7, 8]. The research is based on a relatively new idea that fat is an “organ” that produces substances — such as leptin and cytokines — that can affect your health [2]. In other words, there's more to the fat around your waist than what the scales and mirrors reveal.

What is inflammation and why should you care?
Most doctors will tell you that the best way to avoid a heart attack is to lower your cholesterol. What they won't tell you is that routine cholesterol tests identify less than half of all patients who are at risk for heart disease.

In other words, a patient can receive a "normal" cholesterol reading one day and still suffer a heart attack the next. The truth is that many cardiologists believe we should be looking beyond cholesterol.

As scientists delve deeper into the fundamental causes of heart disease and other illnesses, they are starting to see links to an age-old defense mechanism called inflammation. This is the same biological process that causes the redness, swelling and pain if you cut a finger

Inflammation is a vital process in the first line of defense against disease. But problems begin when, for one reason or another, the inflammatory process persists. If you want to learn more, the BBC Radio 4 program Frontiers has devoted an entire episode to the topic of inflammation. You can listen to it on the Internet.

One way to test for inflammation is to measure levels of C-reactive protein in the blood. Elevated levels of C-reactive protein are linked with a higher than average risk of heart disease.
What's interesting is that higher C-reactive protein levels are linked with body fat, especially the belly fat stored around your waist [1, 3, 4].

Fat in the midsection is stored deeper inside your body, in and around the liver and other organs. It's called visceral (pronounced viss-er-al) fat. Fat in the hip and thigh region is mainly stored just under the skin. This is called subcutaneous (pronounced sub-cue-tain-ee-us) fat.
What's the solution?

It won't surprise you to learn that the best way to lose abdominal fat is to eat right and exercise regularly. And there's a growing body of research showing that the fastest way to burn off the fat from your belly is with a combination of weight-training and aerobic exercise.

Some evidence for this comes from a six-month study of thirty obese women [6]. They were assigned to one of three groups: a control group, an aerobic exercise group and a combined exercise group.

The aerobic group did one hour of cardiovascular exercise (60-70% maximum heart rate) six days a week. The combined exercise program involved weight training (3 days a week, Monday, Wednesday, Friday) and aerobic exercise (3 days a week, Tuesday, Thursday, Saturday).
Here's what the combined exercise program looked like:

Monday — Weight training (60 minutes)
Tuesday — Aerobic exercise (60 minutes)
Wednesday — Weight training (60 minutes)
Thursday — Aerobic exercise (60 minutes)
Friday — Weight training (60 minutes)
Saturday — Aerobic exercise (60 minutes)
Sunday — Off

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How to paint your nails : Nail art

How to paint your nails : Nail art
I will introduce nail art. It is very popular among Japanese women.At first, you paint your nails, and then you stick rhinestone, seal, bead, and nail jewelry on your nails. I recommend you to paint your nails using enamel with lame. Finally, you paint your nails topcoat and it is done!! If you are interested in nail art, let's try it.

Model Beauty Tip: Katrine's Luminized Eyes

Model Beauty Tip: Katrine's Luminized Eyes
Katrine likes to use a shimmery white eye shadow to apply her lash line and below her brow to make her eyes look more awake. Become a member of http://www.fordmodels.tv by clicking here!

Guide to Electrolysis Hair Removal

Electrolysis, one of the most popular methods of hair removal, is a procedure performed by licensed professionals called electrologists. Hair is removed permanently, as opposed to temporary methods of hair removal like shaving, waxing, and epilation. An electric current (with or without high heat) destroys each hair down to its roots. Most com­monly, a blend of heat and electric current is used.

Although results are excellent, electrolysis is a painful and time-consuming process. The electrologist first needs to find the root of each hair follicle with a magnifying glass before burning it. Often, only twenty-five to seventy-five hairs can be treated in one visit. Multiple visits to the elec­trologist's office are therefore necessary in order to com­plete hair removal in one area. Preferred areas of treatment are bikini lines, underarms, eyebrows, and chin and upper lip areas. In order to relieve some, but not all, of the pain from electrolysis, electrologists often have dermatologists prescribe topical anesthetic creams for their clients to apply just prior to treatment.

Sometimes dermatologists and electrologists work directly together. The dermatologist injects an anesthetic into the area treated. Then the electrologist painlessly removes hair from the numbed area. After a number of treatments, the vast majority of hairs removed with elec­trolysis are permanently eliminated. However, there is a small percentage of hairs that can regrow. Laser hair removal is now the chief competition for electrolysis because it can cover large areas more quickly.

Guide to Electrolysis Hair Removal

Electrolysis, one of the most popular methods of hair removal, is a procedure performed by licensed professionals called electrologists. Hair is removed permanently, as opposed to temporary methods of hair removal like shaving, waxing, and epilation. An electric current (with or without high heat) destroys each hair down to its roots. Most com­monly, a blend of heat and electric current is used.

Although results are excellent, electrolysis is a painful and time-consuming process. The electrologist first needs to find the root of each hair follicle with a magnifying glass before burning it. Often, only twenty-five to seventy-five hairs can be treated in one visit. Multiple visits to the elec­trologist's office are therefore necessary in order to com­plete hair removal in one area. Preferred areas of treatment are bikini lines, underarms, eyebrows, and chin and upper lip areas. In order to relieve some, but not all, of the pain from electrolysis, electrologists often have dermatologists prescribe topical anesthetic creams for their clients to apply just prior to treatment.

Sometimes dermatologists and electrologists work directly together. The dermatologist injects an anesthetic into the area treated. Then the electrologist painlessly removes hair from the numbed area. After a number of treatments, the vast majority of hairs removed with elec­trolysis are permanently eliminated. However, there is a small percentage of hairs that can regrow. Laser hair removal is now the chief competition for electrolysis because it can cover large areas more quickly.

How to Deal with Breast & Stomach Hair

Waxing: Not advisable.

Shaving: Not advisable.

Creaming: Not advisable.

Bleaching: Certainly worth a try.

Tweezing: Risky, but worth a try for a few stray hair.

Electrolysis: Quite safe. Always choose a time after hair has grown for six to seven weeks. Try electrolysis in winter, so that you can give the tiny scabs time to heal before you have to put on your swim-suit.

How to Deal with Breast & Stomach Hair

Waxing: Not advisable.

Shaving: Not advisable.

Creaming: Not advisable.

Bleaching: Certainly worth a try.

Tweezing: Risky, but worth a try for a few stray hair.

Electrolysis: Quite safe. Always choose a time after hair has grown for six to seven weeks. Try electrolysis in winter, so that you can give the tiny scabs time to heal before you have to put on your swim-suit.