Sunday, April 22, 2007

Easy Homemade Hair Setting Lotions

For a good hair style setting lotions and lacquers are used. Beer, milk, gelatine and lemon are some of the things generally used as setting lotions. Beer is probably the most effective and popular product. Simply wet the hair with beer before setting. It gives added beauty and helps the set to stay in. Milk can also be used in the same way.

Lemon juice makes a good setting lotion too, and is especially good for fair or greasy hair. Squeeze a lemon and use the strained juice to obtain a very firm set. It makes the hair soft and shiny. Lemon juice dries very fast and can be used as an effective hair lacquer. To make a lemon hair lacquer, cut a lemon in pieces and boil it with a cup of water until it remains only half a cup. Strain and
use. A few drops of alcohol (or Vodka) should be added to preserve it.

Gelatine is a protein agent, and is excellent for a setting lotion, giving body to ]imp hair. Dissolve 2 tablespoons gelatine in 2 cups of boiling water, and use it as the final rinse.

To use sugar as a lacquer, simply add one tablespoon sugar to a glass of boiling water and when it has dissolved use it as a setting lotion by putting it into a spray bottle.

Easy Homemade Hair Setting Lotions

For a good hair style setting lotions and lacquers are used. Beer, milk, gelatine and lemon are some of the things generally used as setting lotions. Beer is probably the most effective and popular product. Simply wet the hair with beer before setting. It gives added beauty and helps the set to stay in. Milk can also be used in the same way.

Lemon juice makes a good setting lotion too, and is especially good for fair or greasy hair. Squeeze a lemon and use the strained juice to obtain a very firm set. It makes the hair soft and shiny. Lemon juice dries very fast and can be used as an effective hair lacquer. To make a lemon hair lacquer, cut a lemon in pieces and boil it with a cup of water until it remains only half a cup. Strain and
use. A few drops of alcohol (or Vodka) should be added to preserve it.

Gelatine is a protein agent, and is excellent for a setting lotion, giving body to ]imp hair. Dissolve 2 tablespoons gelatine in 2 cups of boiling water, and use it as the final rinse.

To use sugar as a lacquer, simply add one tablespoon sugar to a glass of boiling water and when it has dissolved use it as a setting lotion by putting it into a spray bottle.

Thursday, April 19, 2007

Natural Ways to Heal Your Skin

Did you know that there are natural remedies for some of the most common skin concerns? I will provide you with some remedies for three of the top concerns among dermatology patients.

Acne is a common skin condition that occurs when oil and dead skin cells clog the skin's pores. Remedies include:

* Eating green vegetables, carrots, celery, cucumber, cold-water ocean fish, and brown rice.

* Avoiding or eliminating sugar, fried food, dairy (especially those containing sugar), and caffeine.

* Giving yourself a facial with avocado skins or raw honey.

* Washing your face with warm water twice a day with castile soap, then alternating warm and cold applications.

Eczema is a term for a group of medical conditions that cause the skin to become inflamed or irritated, with scaling, blisters, and itching. Eczema can be caused by an excess of saturated fat, cold weather, and detergents. Remedies include:

* Eating cold-water fish (such as salmon) containing omega-3 polyunsaturated fats.

* Avoiding fruit juice, spicy food, fatty food, sweets, and citrus.

* Applying raw honey or sliced cucumber with vinegar to the irritated skin.

* Wearing gloves when using chemicals or detergents.

Dry skin is the result of poor nourishment, dehydration, low thyroid function, or soap and chemical exposure. Remedies include:

* Increasing water intake

* Avoiding moisturizers with mineral oil, a petrochemical that is used in many skin care products. Mineral oil blocks pores and dries skin.

* Applying olive oil or coconut oil to your skin and use them in your cooking

* Making a facial or body mask with half of a banana or avocado and apply to face for 15 minutes.

How do your healthy and beauty products stack up? Since this month's topic is healthy skin, I thought I would share with you a website goes into detail about the good, the bad, and the ugly in health and beauty products. I was surprised by what I learned about some of the natural products I buy. http://www.ewg.org/reports/skindeep2/

Amy Lippmann, H.H.C., AADP

Certified Holistic Health Counselor

Offering Nutrition & Lifestyle Coaching

Amy supports busy women who want to be healthier, but are confused about all of the conflicting nutritional advice and don't know where to start. Amy is currently offering complimentary nutrition and health consultations to see if she can help. Contact Amy today to schedule your consultation. Learn more about Amy, check out her free resources, and sign-up for her FREE e-newsletter at www.wellnesshealthcoaching.com

About the Author
My formal training is in Eastern/Western nutrition and holistic health from the Institute for Integrative Nutrition in New York City, and I am certified by the American Association of Drugless Practitioners. I currently have a practice based in Carrboro, NC, but work with clients in Boston, Chicago, and Pittsburgh. I received a BA from Washington University in St. Louis. My background is in training and development, non-profit management, and marketing.

Wednesday, April 18, 2007

Hair Styling and Setting

It is important how your hair looks and to what extent it flatters you. Be guided by your beautician while choosing a hair style. Choose a hair style to suit the shape of your face. This should not be too difficult if you follow the basic rule of balancing your bone structure. Usually faces are of three shapes-round, long and square.

If your face is round, add length to your face by having fullness on the top of head and by either having no parting or one which is placed to one side. Avoid styles where hair is very long and straight or flat at the top of your head.

For a long face, the forehead, cheek bones and jaw are often of equal width and this can be hard, so a soft hair style is usually more flattering. Avoid centre parting and dead straight shoulder length hair but aim at a short one. If your forehead is high, break front hair with a half fringe or one or two curls.

Square face has an angular shape and any hair style should be gentle to soften the outline. Shoulder length hair, flicking at the ends or straight, is flattering and so is a short style flicking away from the face at ear-level. Hair swept to one side or with a diagonal fringe is attractive.

Hair Styling and Setting

It is important how your hair looks and to what extent it flatters you. Be guided by your beautician while choosing a hair style. Choose a hair style to suit the shape of your face. This should not be too difficult if you follow the basic rule of balancing your bone structure. Usually faces are of three shapes-round, long and square.

If your face is round, add length to your face by having fullness on the top of head and by either having no parting or one which is placed to one side. Avoid styles where hair is very long and straight or flat at the top of your head.

For a long face, the forehead, cheek bones and jaw are often of equal width and this can be hard, so a soft hair style is usually more flattering. Avoid centre parting and dead straight shoulder length hair but aim at a short one. If your forehead is high, break front hair with a half fringe or one or two curls.

Square face has an angular shape and any hair style should be gentle to soften the outline. Shoulder length hair, flicking at the ends or straight, is flattering and so is a short style flicking away from the face at ear-level. Hair swept to one side or with a diagonal fringe is attractive.

Saturday, April 14, 2007

Homemade Hair Conditioner Recipes

Tension, overwork and illness can effect your hair. Short hair is normally healthier than long hair: Breaking hair or hair which split at the ends has usually been badly treated. This may have been caused by over-exposure to sun, over-perming, amateur bleaching, too frequent and in­expert use of tints, rinses or other colorants or too much hair lacquer.

Begin by finding the- cause of the bad condition of your hair and correct it. A good hair conditioner available in the market will help you enormously. You may easily make a conditioner yourself. This should be used after shampoo and before the final rinse. Leave it on for five minutes, combing it through the hair repeatedly, then rinse and set. The best conditioner is massage. All the recipes given below will show better results if well massag­ed into the scalp.

Quick Hair Conditioner
Mix together 1 egg,2 tablespoons castor oil, I teaspoon vinegar and 1 teaspoon glycerine. Beat constantly and massage into the scalp. Wrap your head in a hot towel and steam the hair, then wash off. This conditioner will make your hair look thicker, shiny, soft and manageable.

Honey Hair Conditioner
Beat up an egg and mix to it I teaspoon honey and 2 tea­spoons coconut or olive oil. Massage it well into the scalp. Steam the hair and then shampoo. This leaves the hair easy to manage and looking lovely.

Alcoholic Hair Conditioner
Beat up an egg and 2 tablespoons brandy. Massage into the scalp. Leave for 10 minutes and rinse off. The egg nourishes and the brandy stimulates.

Gypsy Hair Conditioner
Steep a medium sized onion. Cut into slices in half a cup of rum. Leave it for 24 hours. Now remove the onions and use the remaining liquid for massaging the scalp. This is an effective liquid for those losing hair.

Homemade Hair Conditioner Recipes

Tension, overwork and illness can effect your hair. Short hair is normally healthier than long hair: Breaking hair or hair which split at the ends has usually been badly treated. This may have been caused by over-exposure to sun, over-perming, amateur bleaching, too frequent and in­expert use of tints, rinses or other colorants or too much hair lacquer.

Begin by finding the- cause of the bad condition of your hair and correct it. A good hair conditioner available in the market will help you enormously. You may easily make a conditioner yourself. This should be used after shampoo and before the final rinse. Leave it on for five minutes, combing it through the hair repeatedly, then rinse and set. The best conditioner is massage. All the recipes given below will show better results if well massag­ed into the scalp.

Quick Hair Conditioner
Mix together 1 egg,2 tablespoons castor oil, I teaspoon vinegar and 1 teaspoon glycerine. Beat constantly and massage into the scalp. Wrap your head in a hot towel and steam the hair, then wash off. This conditioner will make your hair look thicker, shiny, soft and manageable.

Honey Hair Conditioner
Beat up an egg and mix to it I teaspoon honey and 2 tea­spoons coconut or olive oil. Massage it well into the scalp. Steam the hair and then shampoo. This leaves the hair easy to manage and looking lovely.

Alcoholic Hair Conditioner
Beat up an egg and 2 tablespoons brandy. Massage into the scalp. Leave for 10 minutes and rinse off. The egg nourishes and the brandy stimulates.

Gypsy Hair Conditioner
Steep a medium sized onion. Cut into slices in half a cup of rum. Leave it for 24 hours. Now remove the onions and use the remaining liquid for massaging the scalp. This is an effective liquid for those losing hair.

Thursday, April 5, 2007

Chemical Hair Dyes and How to Apply

These are mixtures of para (paraphenyle-ondiamine or paratoluendiamine), and some other chemicals (such as pyrogallol and resarcin). Hydrogen peroxide is also used in dyes to accelerate the oxidization of the hair. Chemical dye forms a kind of lacquer which settles on the cuticle or outer part of the hair and penetrates it. This lacquer does not reach the hair root. Chemical hair dyes .overcome all the disadvantages of the vegetable dyes, such as they require short exposure time on the hair, provide natural color, are obtainable in many shades, and are water-proof or shampoo-proof. However, the biggest dis­3.dvantage of the chemical dyes is that they may have an adverse effect on some skins. The symptoms of such ill-effects are violent itching all over the scalp which starts soon after the dyeing or any time within 48 hours after dyeing. This is quickly followed by swelling of the scalp, the ears, the eyelids and also the face. Should such a mis­fortune happen to you, do not be too upset. The swelling will go down rapidly and the eczema is cured quite quickly if the correct treatment is given. You should immediately consult a dermatologist.

If the services of a specialist are not immediately avail­able, here are two simple home remedies to avoid further mishaps. Rinse the hair with a solution of sodium chloride­(kitchen salt) diluted in water. Mix 100 gms salt to one liter of water, to which add a tablespoonful of hydrogen peroxide (20 vol). Rinse twice daily. Another remedy is to apply to the swollen part, for fifteen minutes after every three hours, a clean handkerchief soaked in the solution of camomile flowers. The preparation is made by putting camomile flowers in a cup of boiling water. Allow it to cool, then filter. Dip a compress in the solution and apply on the swollen area, including the scalp.

To avoid possible ill-effects, always test the hair dye on your skin before dyeing your hair. The skin test is made on the skin on the inside pf the arm at the elbow, or at the back of the neck. Apply test dye on a clean skin and allow it to dry for a few minutes, then make a second application. Wait for the result for 48 hours. It does happen quite frequently that a hair-dresser or beautician will dye your hair without a skin test, afraid of losing a customer. So it is up to you to insist on this test. Remem­ber, you should not go on a chemical hair dye, if­—

(a) You had an itching of the scalp at the time of the­ previous dye,
(b) You suffer from asthma,
(c) You have had or at present have eczema or urticaria on any part of your body,
(d) You suffer from kidney complaint,
(e) You have any sort of skin problem,
(f) You are pregnant,
(g) You have hair in bad condition and excessively dry,
(h) You are feeding a baby,
(i) You have menses.

Chemical Hair Dyes and How to Apply

These are mixtures of para (paraphenyle-ondiamine or paratoluendiamine), and some other chemicals (such as pyrogallol and resarcin). Hydrogen peroxide is also used in dyes to accelerate the oxidization of the hair. Chemical dye forms a kind of lacquer which settles on the cuticle or outer part of the hair and penetrates it. This lacquer does not reach the hair root. Chemical hair dyes .overcome all the disadvantages of the vegetable dyes, such as they require short exposure time on the hair, provide natural color, are obtainable in many shades, and are water-proof or shampoo-proof. However, the biggest dis­3.dvantage of the chemical dyes is that they may have an adverse effect on some skins. The symptoms of such ill-effects are violent itching all over the scalp which starts soon after the dyeing or any time within 48 hours after dyeing. This is quickly followed by swelling of the scalp, the ears, the eyelids and also the face. Should such a mis­fortune happen to you, do not be too upset. The swelling will go down rapidly and the eczema is cured quite quickly if the correct treatment is given. You should immediately consult a dermatologist.

If the services of a specialist are not immediately avail­able, here are two simple home remedies to avoid further mishaps. Rinse the hair with a solution of sodium chloride­(kitchen salt) diluted in water. Mix 100 gms salt to one liter of water, to which add a tablespoonful of hydrogen peroxide (20 vol). Rinse twice daily. Another remedy is to apply to the swollen part, for fifteen minutes after every three hours, a clean handkerchief soaked in the solution of camomile flowers. The preparation is made by putting camomile flowers in a cup of boiling water. Allow it to cool, then filter. Dip a compress in the solution and apply on the swollen area, including the scalp.

To avoid possible ill-effects, always test the hair dye on your skin before dyeing your hair. The skin test is made on the skin on the inside pf the arm at the elbow, or at the back of the neck. Apply test dye on a clean skin and allow it to dry for a few minutes, then make a second application. Wait for the result for 48 hours. It does happen quite frequently that a hair-dresser or beautician will dye your hair without a skin test, afraid of losing a customer. So it is up to you to insist on this test. Remem­ber, you should not go on a chemical hair dye, if­—

(a) You had an itching of the scalp at the time of the­ previous dye,
(b) You suffer from asthma,
(c) You have had or at present have eczema or urticaria on any part of your body,
(d) You suffer from kidney complaint,
(e) You have any sort of skin problem,
(f) You are pregnant,
(g) You have hair in bad condition and excessively dry,
(h) You are feeding a baby,
(i) You have menses.